Best Caesar Salad upper east side

This is it! Notice the fresh parmesian cheese!

Italian Village 1st Ave between 79th and 80th. Open late nite til 4! Amazing pizza and dinner menu.

I love it! 

Pope Francis held my hands

He held both hands out to me and I reached for him.

All of me felt so tiny in his presence that I was not even able to conceive, nor able to relate to the spirit whose presence  was physicially touching me.

That he would take the time to hold out his hands to me, a little flea in the air, and let me touch him back created a freeze frame of love in my heart, a peace in my mind, and an elevation out of my illness to where I was one with his spirit.

A place imprinted on my soul.

In everlasting love.

The Cell Phone Challenge ADVANCED- The Manatee Elbow Crunch

 "Enlightenment is found  in the question and not in the answer. So do not be afraid to ask questions. There you will find your answer.  (Quote by KAY HALL or Karina Holosko)
__________________________________________

I think the above  is an original quote by me! Pretty cool right?

(: You might want to do some fact checking on that. Truth be told, I channeled a Yogi last night! or, maybe had a memory of reading that somewhere)

https://youtu.be/OpJLEtwGiFY

I want you to be happy, I want you to experience light and love and spontaneity and freedom. I want to give you the gift in a way you have never experienced before! You life will be enhanced. I promise. So come with me and we will take the Cell Phone Challenge together. I will be your guide your guru and your Yogi Master?

"Enlightenment is found in the question and not in the answer. So do not be afraid to ask questions. There you will find your answer" {Kay Hall}


READER QUESTION: But why would you do this crazy thing Kay? Why would you sacrifice yourself for the betterment of the world?

KAY ANSWER:  Because I love you. I stuck my head in a heart just for you!

Are you ready?

BELOW IS A QUICK VIDEO:

This is an advanced class to get a sense of where you are.  I am starting a movement called The Cell Phone Olympics. While I'm not an idiot (maybe I am) I understand that not all of us are going to the Olympics but that doesn't mean we can't take part in the sport in a way that makes us happy.

In this Challenge I suggest that you turn your cellphone off for 15 minutes in the next 24 hours. You don't have to be afraid. I am your coach and I want you to succeed.  It makes me looks good and maybe a big university will hire me to start a program) Some people might call me delusional. Right brother? 

You never know!!

First, I want you to pick a time that you feel is conducive (helpful) to this exercise. If you like to pull the Band-Aid off quick, I suggest you do it first thing when you open your eyes in the morning. If not, may I can suggest that you do this maybe in  the shower, sitting on the throne, watching TV, or just finding a place that doesn't have Wi-Fi.

What ever you pick it's important that you turn the machine off, as in power off, as in a blank screen. Getting to the blank screen is your first step to attaining enlightenment. You can use a watch to time yourself or you can just hold that Yogi position phone-off in hand as long as you can. This is called the  Manatee Elbow Crunch and it will be the position from which you will develop your Master Yogi skills.

When you take this position unlike the Yogi who empties the mind I want you to get right into the core of your person and think about how you are feeling when the cell phone  is off. Maybe you feel,  anxious, tired, irritable, angry and maybe you feel relief and peace and love. What ever it is I want to you get a paper and pen and write out your list and send it to me.

This way I will be able to gage you abilities and steer my course appropriately.

A great idea is to get a friend or family member to participate in this activity with you. It can become a challenge a testing of wills and fun. Compete with your friends!

Just remember, I am here with you. I am going to take you through this with light and love.

METRO PCS DOWN SEPT. 17. 11; 45 pm 2015

I cannot get calls from NYC to Quebec. The line just goes dead.
Ok and I cannot call the service number either.

If you've read my blog before. Turn off your locator,  it's less weight on the system and the lines will be up faster.

DONALD TRUMP is a Genius

I do not care what anyone says about Donald Trump. The guy is a genius.  For the first time in my life I actually watched a Republican debate. I  looked for websites that blogged on the info.

( BY THE WAY... THE NEWS BLOGGERS NEED HELP. Very bland. Don't you want people to read it?)

The point is I watched, I learned their names, figured out who I liked and I  even went to a local cafe and demanded that they change the T.V station from baseball to the debate. THAT IS BECAUSE OF DONALD TRUMP.

I even watched his speeches including the one in Dallas!

GOOD JOB! I am a supporter.

Donald is bringing more attention to any party ever in the U.S. I'm not even interested in the Democrats anymore and I think I am one.

The Republicans would be smart to embrace this guy.

Frankly, on the otherhand ,I don't think the DONALD wants the presidency.  I think he'll get bored.

But I do belive that he is the only guy on that stage that foreign  leaders would like to sit down with.
They also are masters of the "art of the deal"  and Trump would be a worthy adversary.

I also think Trump will enjoy the challenge of doing business with guys in his league. Let's lead him in that  direction

"The Art of the Deal" is now a contender in  the OLYMPICS.

P.S. Donald,  I know you are reading. I would just like to make one suggestion. Do you think you are being a bit of a bully singling out people in the Press that annoy you by using their names in public.

They have a job to do and annoying you is good for ratings. Also they have families and friends and quite frankly there is a fear element because you are the Donald. Maybe? Think about it?

K

PSS.  You don't want to make people fear for their careers.

Henry's spirit is gone!

My Henry is not guardian angel material. His spirit has stopped running around the house. I think that activity was my send off. It made me so happy to see him run with such careless joy.  Thanks, my  little "Chicken".

K.

Henry Gone 9:30 AM Wed. Sept 16 2016

Henry's spirt is racing around the apartment. Loved to run. And...he doesn't seem to want to make the final transition.  Maybe he'll stay as a spirit guide. Maybe he'll just flit away. I'll give it a day or two and then I'll know. 

I would be surprised if he stayed he wasn't the most profound or wise little dog. But he definitely was a clever little self preservationest. You have to be a very old spirit to be a spirit guide and you've had to have some lifetimes together.

For now my little pup is running, and running he loved to run. He loved people to watch him run! But his back legs would fly apart like crooked chicken feet, his ears would blow back. He'd run and run as far as he could. Then he'd turn around by jumping on the air in half a back flip and run back again. He never got tired. Even after a while of running he seemed to get energized for more. I often had to grab him and slow him down and he loved to escape my grasp.

Yes. Henry was a runner. He ran like the wind a kind of chaotic unpredictable wind! He loved it!  I learned a valuable lesson from Henry. 

Just because your not good at something doesn't mean you can't love it.!

Run little Henry run.  And he liked to jump over puddles and that he did gracefully like Michael Jordan just floating in the air, time stopped. It was elegant and prissy and clean. Surgical the way he used to jump over the puddles.  People stopped in the street to look.

Henry taught me another valuable thing.

If your not good at doing the thing that you love. Cover your ass and do something your good at and make it great!

Henry was a great model! The first dog supermodel!

(He died with his ears back, just as they flew when he ran.)

Henry hall manhattan Mutt

I think Henry was hanging on to see his book. It came out yesterday!
Wierd.

Me loving Henry and vice versa

I have been up all night. My little guy is very sick. I will go to the vet soon and I will try and keep it together. I am loosing my best friend, my little baby of 17 years! I am in physical pain.

Henryhallmanhattanmutt.blogspot.com.

Idea for a reality show, Grandma T.V

Alzheimers patients only.
Do you have funeral expenses to pay for, trucks to take away, 50 year old newspapers in piles on the floor?  Call Grandma T.V. we want to talk to your grandma on life television,  we want to watch her disinigration. We want to hear what she says! 

Your grandma would approve.

Call ccc ccvv ccvv.
Let's set up an interview. This is a paying gig.

Why are There so many Male Syrian refuges in these pictures? Sept 7th 2015

Before you jump on me I am well aware that there are families in great suffering and crises who have come from a violent and war torn country and need to be embraced welcomed and integrated into a new life, country, culture and language. I pray that they get the help that they so desperately need.

However, I am commenting on two pictures of the exodus that I have seen in the New York Post, Saturday Sept. 5th and the Daily News also Saturday Sept. 5th. These pictures as you can see are of hundreds and what looks like miles of refuges walking to their country of choice which happens to be Germany.

I'm looking and I'm looking and I notice that something is really odd and maybe I am wrong, maybe this picture needs to be blow up but from my perspective, as a layman, looking at these pictures in major newspapers there does not seem to be any women in these pictures. T

There are all men, in white t-shirts, new running shoes, hats, hands on their cellphones. Didn't these men bring their female wives and their female children? Where are they? Did they leave them behind? How will they find them in these crowds? Why would a father or brother, or uncle not feel that protecting his family in a crises such as this a priority. Are these miles of marching crowds all single men? Am I seeing this correctly?

I also noticed that there is even one man carrying which looks like a pristine roll of white paper... maybe a banner. Some of the men are laughing some are waving. They looks in good spirits and in good health.

It seems to me that their needs are being met and being met thoroughly. And not that they shouldn't be. But that surprises me because I have been hearing how awful and terrible some of the way stations are. I understood that camps are places where people cannot eat, clean their clothes cook or go to the bathroom yet, in these two pictures I am seeing a different reality.

After my observation I did take the time to look more closely and counted and circled the women, who are modern women walking among the crowd of men. They are clustered together as if they know one another. And incredibly  I've identified three or four in each picture.

I know this is an Exodus that maybe feels like an invasion but whatever it is I hope people much smarter than me can figure out a way to separate the criminals, pedophiles, murderers, serial killers, rapists thieves and cons that may be walking in these crowds. 

With such great numbers, I can safely suggest that there may be men in these crowds that can potentially or purposely disrupt the safety and culture of the countries which they seek to inhabit.

On the flip side, I hope that we can welcome the others with compassion and love and teach them to also embrace the cultures that extended this gift to them. I am not sure that if I was a refugee that I would be treated the same in their country but maybe we can be an example. We just have to be careful and cautious and be attentive to the fact that there are no women or children in the massive wave of men in these pictures. I would like to know where they are? I would like to know why they are missing? Or....

Am I missing the ball here?
Thoughts?

Sayings by Joseph John Holosko

"Don't put it past them"

I gave my father two horse head onyx head book ends.  He kept them with him always by his bed on a shelf.

I want them back.

Wired Magazine for Women Sept 2015

SEPT 2015 edition of Wired Magazine. (Below see my podcast).

First, I would like to apologize for miscounting the women in my podcast there are actually 6. I mistakenly forgot to mention a very hot and very wonderful scientist helping to combat Ebola. You know who you are and big shout out to you!

(SECOND.. WIRED YOU NEED MY HELP: Contact me!)

https://www.youtube.com/watch?feature=player_detailpage&v=asdr3gvOXR0


(Since I have become the self appointed watchdog for Wired Magazine I feel it's my duty to count the women in the magazine and report on what goes on in the very, very male technological world Frankenstienian, laboratories that are considered the cutting edge. As you may or may now know I don't think it's necessary to cut the edge of technological advances any further until we wait a while to examine the long term affects. My spidey sense is tingling because I get the sense that the reason  technological advances are happening at such an alarmingly fast pace is because we may have to blow this popsicle stand of a planet much sooner then we think. Get your savings in order because the flights to wherever are going to cost a lot. As for me? I think I'll just stay here and save the world).

We have GOT to pay attention to this stuff because boys running loose in labs is NOT a good thing!


There are six women that I can count in this months edition of wired magazine. Two are ads. The first ad is a black and white picture of Jennifer Aniston with a big bottle of smart water in her hand. Ok.. It's really phallic but it's Jennifer Aniston and she makes regular appearances in Wired Magazine. Boys like Jennifer. Hell, everyone likes Jennifer!

Next photo up (BELOW) is an ad for Kohler, the company that makes cool shower heads and plumbing stuff. Below we have a picture of a woman who is aggressively being sprayed in the face with pulsing water. She tries in desperation to hold back the watery ejaculation but sadly she is unsuccessful. Thankfully the rest of her stays dry, due to the fact that she is cocooned in saran wrap.

Need I say more? I wonder if  someone did some marketing research and concluded that the male readers of Wired like to see women degraded and helpless and wrapped in plastic? Come on boys!

Then we get to  four women. Each woman marks a different male demographic fantasy. 

First, we've got the sultry brunette. Think a hot scientist, white coat fantasy, who fights Ebola( I forgot to mention her in my podcast....sorry). 

Second we have another brunette showing us how to flick her hair.She is going to advocate advancing security measures. 

Third, we've got the older woman who is an engineer and helps small companies to get up to snuff technology. 

And fourth, we've got the hot blond a mere 26 years old who just managed to score $13.3 million dollars for her start up. She is going to put things in the airwaves so that we can charge our cellphones without plugging them in the wall.

 

LADY #1 Smart Fantasy Scientist type,

 

(Think white lab coat).

 

 By the way, she is doing some kick ass work in Ebola research and she is the WOMAN I MISTAKENLY FORGOT to mention!

LADY #2

Catherine Zeta Jones look a like. Playing with her hair.

 

 

 

LADY #3.   Older Woman Fantasy

 

 

 



And..Lady #4 Hot Blonde

Each woman has a tiny blurb describing how fabulous she is. There is maybe a two or three word quote, like, data is a "natural resource". But, it's what's missing that bothers me.There are no interviews, no information on background, education, life's trials, journeys, marriages or kids or partners. 

Maybe some hobbies might work to personalize them!  

 How about  a question or two?

 Did Wired even talk to these women? Maybe they could be asked what its like to compete in a male dominated world  Essentially there is nothing, there is no real information. And if you look at the pictures there are all done in this kind of red and blue effect that makes them seem unworldly. Is a computer making this magazine?

The style of the pictures really creeps me out. There are photographed all the same with a mysterious blue and yellow glow emanating from their heads. Ok.... this is weird. Enjoy my podcast where I mistakenly forgot to mention the scientist fighting Ebola.

Love Kay Hall
XO

Sayings by Joseph John Holosko

"You never kick em when their down"

(My father's favorite foods were: Harveys hamburgers, Roy Rodgers Roast beef sandwiches, short ribs, Sauerkraut perogies, Pepsi, and hot bread and butter. My father was not big on desert except the lemon merangue pie which my Aunt Stella made for him. But most of all my father loved Pepsi....not Coke. Just Pepsi)

Sayings by Joseph John Holosko

"Step up to the plate"

(My father taught me how to read)